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Is it good to eat orange pith?
Despite its bad reputation for being bitter, the orange pith doesn’t have a strong flavor and can actually provide those who eat it with great nutrients. Per WebMD, orange pith packs tons of fiber, flavonoids, vitamin C, and calcium.
What is the most nutritious part of an orange?
Is the pith of an orange poisonous?
Is orange pith hard to digest?
Due to their tough texture and high fiber content, orange peels can be difficult to digest. Eating them, especially larger pieces at a time, could cause stomach discomfort, such as cramps or bloating.
What can I do with orange pith?
Is it OK to eat oranges at night?
Although their high content of vitamin C makes them an excellent addition to any diet, citrus fruits should be avoided near bedtime.